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What is General Adaptation Syndrome (GAS)?
General Adaptation Syndrome General Adaptation Syndrome (GAS) is a term used to describe the three stages we go through when we…
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What is General Adaptation Syndrome (GAS)?
General Adaptation Syndrome General Adaptation Syndrome (GAS) is a term used to describe the three stages we go through when we are under stress. Stress has become an unwelcome companion for many of us in the hustle and bustle of our daily lives. General Adaptation Syndrome (GAS) explains our body’s remarkable ability to cope with…
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